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BBQ Recipe

BBQ Recipe

Sweet & Tangy BBQ Anything

This bbq recipe can easily be made LOW CARB.

Prep & cook time: 30 mins. (4 servings)


♦ 1-2 lbs. boneless Chicken, Beef or Pork (2-3 lbs. if bone-in) 
♦ 2 T. (1/2 packet) 
Spitfire Gourmet Sweet & Tangy
1/3 cup your favorite BBQ Sauce
♦ 1/4 cup ACV (Apple Cider Vinegar “from the mother” is best)
♦ 1 T. EVOO (Extra Virgin Olive Oil)
♦ 2 Green Peppers
♦ 1 Onion
♦ 8 Buns


1. Stir 2 T. (1/2 packet) Spitfire Gourmet Sweet & Tangy into 1/3 cup of your favorite BBQ Sauce & 1/4 cup ACV (Apple Cider Vinegar). Spread on 2-3 lbs. Chicken, Beef or Pork. Baste while grilling, baking, or place all in a Crock Pot all day on low. GOURMET TIP: ACV “from the mother” promotes gut health, so is a healthy alternative in recipes.

2. Slice Green Peppers and Onion, and saute in about 1 T. EVOO. (If slow cooking the meat, just add the peppers and onions and cook with the meat.)

3. Serve all on Buns.

WINE: This recipe pairs great with Pinot Noir (red) or Chardonnay (white).

♦ Works great in an Instant Pot or Crock Pot, too.

We’re on a mission to bring back family dinner and make gourmet easy for everyone. Fellow spitfire, here’s to your family enjoying this Spitfire Gourmet bbq recipe… and making every night a family dinner in 45 minutes or less!

How To Dice an Onion

How To Dice an Onion

On a mission to help families eat better. Cook easy gourmet dinners with tender juicy flavorful big meat dishes of beef, big game (like steak, venison, bear and elk), birds (like pheasant, wild turkey, duck and chicken) and wild caught fish (like salmon, tuna and trout)… all with healthy vegetables, sides or easy one-dish dinners.